Masturbation is healthy and leads to various health benefits.

Many know masturbation can lead to the obvious (and extremely reliable) toe-curling pleasures. But, what many forget to mention are the benefits that go beyond sexual gratification. Imagine if your doctor prescribed a dose of masturbation to help aid in the following: stress relief, menstrual cramp relief, stronger pelvic floor muscles, and better sleep. Because, yes! It does all of those things and more.